Welcome.
Conscious Harvest is more than food. I transform your everyday meals, spaces and events into moments of peace, nourishment, and connection. My goal is to guide you to create a life well lived - one intentional moment at a time.
Conscious Harvest isn’t about health food. It’s about reclaiming your life.

From Survival Mode to Soulful Living
Our lives have become measured in minutes, calories, and efficiency, pushed to move faster, do more, and consume without pause. In the rush - health, peace, and joy are left behind.
Conscious Harvest is the bridge back to yourself. Through mindful food, intentional gatherings, and small daily practices, I guide people to step out of overwhelm and into calm, presence, and nourishment - for themselves, their homes, and their loved ones.
Conscious Harvest exists to guide you in cultivating peace, connection, and nourishment in your daily life, so that your home, your table, and your moments reflect what matters most.
Surving
Thriving
Why Conscious Harvest, why me?
Learn why I created Conscious Harvest and the personal journey that led me here. In this video, I share my story of struggle, healing, and rediscovering peace and how that path became the foundation for guiding others back to a life fully lived.

Different Paths - One Destination, Peace.
Conscious Harvest offers many ways to experience food as a doorway to living life fully. Whether you’re ready to begin your full journey or simply want to taste what mindful living feels like. Discover all the ways we help below.
The Peaceful Plate
More than a meal plan, it’s a reset button for your life
What people are saying
A few of our client testimonials
Maria S. - “Before I found this, I was stuck in a cycle of low energy and bloating. Now, even small changes in my kitchen have made a huge difference. I feel like I’m finally in control of my health.”
Peaceful Plate Client
Tybee Island, GA
Azalea J. - “I love the way Conscious Harvest connects the mind, body, and food. I’ve noticed less digestive discomfort, more energy, and a real sense of calm when I cook and eat now.”
Peaceful Plate Client
Savannah, GA
Stacie F. - “I came in curious and left completely transformed. The combination of fresh, healing food and the mindful, shared experience made me feel connected, not just to the meal, but to everyone at the table."
Grounding Feast Client
Bluffton, SC
Hannah G. - “I was amazed at how convenient and satisfying the Peaceful Plate meals are. Each one tastes fresh, flavorful, and like it was made just for me. I feel nourished, energized, and worry-free about what I’m eating during my busy days.”
Peaceful Plate Client
Richmond Hill, GA
Leighanne G. - “Planning my Grounding Feast for my birthday with Kelli was amazing. I felt supported every step of the way. My guests kept commenting on how connected and nourished they felt, and the whole evening flowed beautifully. It was such a memorable, experience for everyone. Ready to plan another for my sister's baby shower.”
Grounding Feast Client
Whitemarsh Island, GA
Tools to Carry Your Healing Forward.
Over the years, I’ve discovered practices, guides, and resources that have helped me reclaim my health, calm my mind, and live with ease. Now, I’m sharing them with you, so you can continue your healing journey, at your own pace, in every area of life. From books to practical guides, the Resource Center and Bookstore are here to support you in building lasting wellness, clarity, and joy.










